Weight management is easier than you may think. This Zlimmer! Quick Tips e-book contains simple facts and tips that you can put to use immediately to achieve results. You can use these tips on eating, exercising and motivation every day, without disruption to your life. And there’s more than 100 of them to choose from! Learn the basics of weight management, how to live a healthier (but not more complicated) lifestyle and how to maintain yo

• License: Freeware
• Language: English
• Release: 2008-01-04
• Size: 156 Kb
• Cost: Free

In this free, Zlimmer! exclusive e-book, we provide a simple, concise explanation of the weight loss process. This is the ideal book to understand how your weight works and how to get to your ideal weight. Topics Covered: How Your Weight Works, The Simplest Way of Determining Your Daily Requirements, How You Can Lose Weight, Tips For Everyday Weight Management.

• License: Freeware
• Language: English
• Release: 2008-01-04
• Size: 479 Kb
• Cost: Free

Demo version of the Healthy Weight Diet Digital Subliminal program - an amazingly easy to use VISUAL Subliminal Perception Program that activates your desire center so you will constantly maintain your healthy, ideal weight for a healthy, happy and attractive life. Drop all excess weight and be at your best, ideal, healthy weight-- easily, effortlessly and naturally. No more diets, no more worries. WIN/MAC

• License: Demo
• Language: English
• Release: 2006-05-24
• Size: 1 Mb
• Cost: 14.95 $

Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight. It is very simple to use and is designed to help people make informed decisions on choosing a plan to lose weight based on their needs.

• License: Freeware
• Language: English
• Release: 2007-11-18
• Size: 28 Kb
• Cost: Free

You probably know about BMI (Body Mass Index), but another important thing to see if you're healthy or not is your BMR (Basal Metabolic Rate). This simple tool will calculate your BMR and tell you how many calories you consume each day.

• License: Freeware
• Language: English
• Release: 2008-01-05
• Size: 1 Mb
• Cost: Free

A plan for healthy positive faith, eating, purpose in life etc. AcreSoft Health Stars is designed to keep track of your weight, doctors visits, pill schedule, blood sugar, and/or blood pressure.

• License: Freeware
• Language: English
• Release: 2006-08-15
• Size: 406 Kb
• Cost: Free

HealthMonitor software is a easy-to-use Windows program for storing, reporting and charting blood pressure, blood sugar, weight or other custom measurements like body fat. It can store multiple reading per day. The Chart and Report can display weekly and monthly averages. Great software for people with diabetics, hypertension. Free to try. HealthMonitor software is ideal choice for persons monitoring their weight or blood pressure regularly.

• License: Shareware
• Language: English
• Release: 2006-02-07
• Size: 5 Mb
• Cost: 25.00 $

Blast your mind with 28,800 positive suggestions every day. With Subliminal Vision Pro self-help software, you can literally 'Reprogram' your subconscious mind to automatically and effortlessly achieve the life of your dreams. This 'reprogramming' is accomplished through the use of visual subliminal messages, all with no effort on your part, while you are simply going about your normal daily tasks on your PC.

• License: Shareware
• Language: English
• Release: 2005-02-22
• Size: 3 Mb
• Cost: 29.95 $

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be able to lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the better this plan will make you lose weight. I was over 300 lbs and could hardly walk or even enjoy life and I wasn't even 47 yet!

• License: Shareware
• Language: English
• Release: 2007-03-23
• Size: 247 Kb
• Cost: 1.00 $

An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more.

• License: Shareware
• Language: English
• Release: 2007-08-12
• Size: 305 Kb
• Cost: 24.99 $

The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance.

• License: Freeware
• Language: English
• Release: 2004-10-22
• Size: 400 Kb
• Cost: Free

Are you over weight? Use our special Body Mass Index calculator to find out quickly and easily what category you fit into. Find out if you need to lose weight or go on a diet. We can also show you wich weight loss diet plan will work best for your condition. Are you too skinny, just right, a little over weight or obese. Some experts say 60% of Americans are Obese and need to lose weight fast to be healthy. Know what is considered obese?

• License: Freeware
• Language: English
• Release: 2008-04-09
• Size: 912 B
• Cost: Free

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.

• License: Demo
• Language: English
• Release: 2006-07-05
• Size: 12 Mb
• Cost: 49.99 $

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to achieve a more desirable weight.

• License: Shareware
• Language: English
• Release: 2002-05-25
• Size: 0 B
• Cost: 35.00 $

Personal development ebook covering career planning, self-confidence, office politics, self-help, and stress management. Includes weight loss and beauty tips. Bonus texts of classical works on politics and power included also. Includes its own browser; no additional software necessary.

• License: Freeware
• Language: English
• Release: 2005-03-17
• Size: 839 Kb
• Cost: Free

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight and the caloric requirements. Food entry is very easy with several food search tools, and custom foods, meals and recipes. Detailed analyses are proposed : full reports for 19 nutrients, food pyramid, food podium, weight curve. Frenchdiet has some unique features : mediterranean diet analysis, real caloric needs estimation, diet simulator.

• License: Shareware
• Language: English
• Release: 2003-01-15
• Size: 2 Mb
• Cost: 30.00 $

Vitamin Test – Vitamins are involved in different functions and processes in organism. Few of them have very important protective roles: vitamins A, C, E (antioxydants), vitamin D and folic acid (the most important vitamin for women who would like to have children and for persons with high homocysteine level.) This software is dedicated to everyone and it is supported by the team of well-known and qualified phisicians and nutritionists.

• License: Freeware
• Language: English
• Release: 2005-05-12
• Size: 310 Kb
• Cost: Free

Weight loss calculator measures body mass index based on your weight and height and is used as a relative measure of your health. For adults, this information is used to determine if your weight relative to your height is either underweight, normal weight, overweight, or obese.

• License: Freeware
• Language: English
• Release: 2007-01-13
• Size: 532 Kb
• Cost: Free

Loaded with advanced features including a full-featured diet designer with automatic nutrients calculation and a comprehensive food library, Perf'Control Advanced Edition allows you to take full-control of your fitness program. With this easy-to-use fitness management solution prepare your routines, manage your diet plan, print your workout sheet and take to gym.

• License: Demo
• Language: English
• Release: 2006-10-25
• Size: 4 Mb
• Cost: 39.95 $

So You tried them all. read this ebook and You will find easy suggestions on how to Turn Your Body into a Fat Burning Machine. This Free pdf publication has been released from top nutritionists at www.miadieta.it after several years of studyng over 1000 peoples social behaviour. Discover how make simple changes in Your life can improve Your Metabolism Fat Burning.

• License: Freeware
• Language: English, Italian
• Release: 2007-09-25
• Size: 990 B
• Cost: Free